Today I am unsweetening my diet to be a better example for my son, about it Ben. 

This motivator helped to keep me on task today, treat but I think it may take some time for my “example” to sink in for Ben.    😉     He’s actually understanding better what I am doing this month now and I am finding that my personal eating choices are affecting how I am making choices for him.  In time, some of his choices may shift too.